{"product_id":"womens-mach-x-3","title":"Womens Hoka Mach X 3","description":"\u003cp\u003e\u003cstrong\u003eA fast, cushioned super‑trainer built for everyday speed and long‑run efficiency\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eHOKA Mach X 3\u003c\/strong\u003e is a lightweight, high‑energy trainer designed for runners who want a fast, responsive ride without sacrificing cushioning. Featuring a dual‑density midsole with a Pebax® plate, the Mach X 3 delivers a smooth, propulsive feel ideal for tempo runs, long runs, and everyday training that leans toward speed.\u003c\/p\u003e\n\u003cp\u003e\u003c!--StartFragment --\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePebax® propulsion plate\u003c\/strong\u003e adds snap and efficiency for faster transitions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual‑density midsole\u003c\/strong\u003e blends soft cushioning with energetic rebound\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight design\u003c\/strong\u003e that feels fast without being harsh\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable engineered mesh upper\u003c\/strong\u003e for comfort on warm days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable outsole rubber\u003c\/strong\u003e for reliable grip and longevity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect balance\u003c\/strong\u003e between a daily trainer and a speed shoe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c!--EndFragment --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!--StartFragment --\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho This Shoe Is Perfect For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRunners who want a \u003cstrong\u003efast daily trainer\u003c\/strong\u003e with more comfort than a racing shoe\u003c\/li\u003e\n\u003cli\u003eTempo‑day runners needing a shoe that can handle speed without beating up the legs\u003c\/li\u003e\n\u003cli\u003eLong‑run athletes wanting a lightweight, efficient ride\u003c\/li\u003e\n\u003cli\u003eFans of the Mach 5\/6 wanting more propulsion and energy return\u003c\/li\u003e\n\u003cli\u003eRunners who want a \u003cstrong\u003erace‑adjacent feel\u003c\/strong\u003e without committing to a carbon plate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c!--EndFragment --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!--StartFragment --\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTechnology Breakdown\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePebax® Propulsion Plate:\u003c\/strong\u003e Adds stiffness and energy return for faster turnover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual‑Density Midsole:\u003c\/strong\u003e Soft top layer + responsive bottom layer for balanced cushioning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupercritical Foam:\u003c\/strong\u003e Lightweight, energetic, and durable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEngineered Mesh Upper:\u003c\/strong\u003e Breathable and supportive for long sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Rubber Outsole:\u003c\/strong\u003e Designed for high‑mileage training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEarly‑Stage Meta‑Rocker:\u003c\/strong\u003e Smooth, efficient transitions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Specs\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupport - Neutral shoe\u003c\/li\u003e\n\u003cli\u003eWeight - 244g\u003c\/li\u003e\n\u003cli\u003eHeel height - 44mm\u003c\/li\u003e\n\u003cli\u003eDrop - 5mm\u003c\/li\u003e\n\u003cli\u003eCushioning - max\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the Mach X 3 good for long‑distance running?\u003c\/strong\u003e\u003cbr\u003eYes — the cushioning and plate make it ideal for long runs, steady efforts, and marathon training blocks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it for speedwork?\u003c\/strong\u003e\u003cbr\u003eAbsolutely. The Pebax® plate and responsive foam make it excellent for tempo runs, intervals, and progression runs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a stability shoe?\u003c\/strong\u003e\u003cbr\u003eNo — the Mach X 3 is a \u003cstrong\u003eneutral\u003c\/strong\u003e performance trainer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it compare to the Mach 7?\u003c\/strong\u003e\u003cbr\u003eThe Mach X 3 is \u003cstrong\u003efaster, more propulsive, and more responsive\u003c\/strong\u003e thanks to the plate and dual‑density midsole.\u003c\/p\u003e","brand":"The Good Run","offers":[{"title":"NEON YUZU \/ SQUID INK \/ 6","offer_id":43540229488749,"sku":null,"price":319.99,"currency_code":"AUD","in_stock":true},{"title":"NEON YUZU \/ SQUID INK \/ 7","offer_id":43784383168621,"sku":null,"price":319.99,"currency_code":"AUD","in_stock":true},{"title":"NEON YUZU \/ SQUID INK \/ 7.5","offer_id":43784383201389,"sku":null,"price":319.99,"currency_code":"AUD","in_stock":true},{"title":"NEON YUZU \/ SQUID INK \/ 8","offer_id":43784383234157,"sku":null,"price":319.99,"currency_code":"AUD","in_stock":true},{"title":"NEON YUZU \/ SQUID INK \/ 8.5","offer_id":43784383266925,"sku":null,"price":319.99,"currency_code":"AUD","in_stock":true},{"title":"NEON YUZU \/ SQUID INK \/ 9","offer_id":43784383299693,"sku":null,"price":319.99,"currency_code":"AUD","in_stock":true},{"title":"NEON YUZU \/ SQUID INK \/ 9.5","offer_id":43784383332461,"sku":null,"price":319.99,"currency_code":"AUD","in_stock":true},{"title":"NEON YUZU \/ SQUID INK \/ 10","offer_id":43784383365229,"sku":null,"price":319.99,"currency_code":"AUD","in_stock":true},{"title":"NEON YUZU \/ SQUID INK \/ 10.5","offer_id":43784383397997,"sku":null,"price":319.99,"currency_code":"AUD","in_stock":false},{"title":"NEON YUZU \/ SQUID INK \/ 11","offer_id":43784383430765,"sku":null,"price":319.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/1616\/8813\/files\/84b58b07-17fc-4bc1-94d3-7958c4d0162d__L.webp?v=1776301410","url":"https:\/\/www.thegoodrun.com.au\/products\/womens-mach-x-3","provider":"The Good Run","version":"1.0","type":"link"}