Nike
Mens Nike Vaporfly 4
Mens Nike Vaporfly 4
Couldn't load pickup availability
The next evolution of Nike’s fastest marathon shoe — lighter, softer, and more efficient
The Nike Vaporfly 4 pushes the iconic Vaporfly line forward with a redesigned ZoomX midsole, a more stable platform, and a refined carbon‑fibre Flyplate. Built for racing from 5K to marathon, the Vaporfly 4 delivers elite‑level propulsion with improved comfort and smoother transitions, making it one of the most efficient supershoes Nike has ever produced.
Key Specs
- The Nike Vaporfly 4 weighs 190 grams, making it one of the lightest marathon‑ready supershoes available.
- It features a heel stack height of 40 mm and a forefoot height of 32 mm, giving it an 8 mm drop — the same legal max stack as the Vaporfly 3 but with a more stable geometry.
- The shoe is a neutral, race‑day supershoe with ultra‑high cushioning, powered by a full‑length ZoomX midsole for maximum energy return.
- A full‑length carbon‑fibre Flyplate provides stiffness and propulsion, helping maintain speed late into long races.
- The upper is a new AtomKnit 3.0 construction, lighter and more breathable with improved lockdown, while the outsole uses updated rubber mapping for better grip and durability.
Why You’ll Love It
- Full‑length ZoomX foam delivers Nike’s highest energy return
- Carbon‑fibre Flyplate provides elite‑level propulsion
- AtomKnit 3.0 upper is lighter, cooler, and more secure
- Improved stability thanks to a wider midsole platform
- Refined rocker geometry for smoother, more efficient transitions
- Designed for racing from 5K to marathon with maximum speed and comfort
Who This Shoe Is Perfect For
- Runners chasing PBs in 5K, 10K, half marathon, or marathon
- Athletes who want a lighter, more stable upgrade from the Vaporfly 3
- Runners who find the Alphafly too aggressive or bulky
- Anyone wanting the fastest, most efficient Vaporfly yet
FAQs
Is the Vaporfly 4 good for marathon racing Yes — it’s designed specifically for long‑distance racing with maximum efficiency.
Can I use it for training You can, but most runners save it for race day and key workouts.
Is this a stability shoe No — the Vaporfly 4 is a neutral supershoe.
How does it compare to the Vaporfly 3 The Vaporfly 4 is lighter, more stable, and smoother, with a more refined upper and improved midsole geometry.
Share
